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Monday, July 9, 2012

Chicken with Mango Barbeque Sauce



Instructions

  • Heat the oil in a medium skillet over medium-high heat. Add the onion and cook, stirring a few times, until translucent, about 3 mins. Add the bell pepper, garlic, salt, black pepper, and allspice and cook, stirring for 2 more minutes. Stir in the vinegar, molasses, Worcestershire, lime juice and tomato sauce, and cook for 1 minute more. Transfer the mixture to a blender and add the mango and jalpenos. Blend until smooth. Put 2 cups of the BBQ sauce in a large, sealable bag with the chicken and marinade for 1 hour in the fridge. Reserve remaining sauce for serving. Grill chicken and discard sauce in bag. Serve chicken with reserved sauce on side.

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