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Wednesday, September 30, 2009

H2O day 2

Today I drank 11 glasses of water and a glass of milk. I hope I'm not up all night peeing!

H20

I drank 8 glasses yesterday.

Tuesday, September 29, 2009

Body After Baby

It's been 16 months and I haven't lost one pound, that's right, not ONE pound since 2 weeks after I had Isabella. It's getting a little ridiculous. I went to get dressed for work today, it was cool morning, so I was trying to find pants to wear and I don't have one pair of pants that fit me that aren't maternity. 16 months and I'm still wearing maternity pants! Something's gotta start happening. So I found this Body After Baby challenge on Mama Notes , it starts today and goes for 8 weeks. Each week they give us a challenge to get healthier and we are supposed to blog about it to keep us accountable. So hello friends, random strangers, world, who ever happens to stumble across my blog, here is my quest to get my pre-baby body back!

I'm not posting my beginning weight or measurements. I'm only going to post how many inches and pounds I lose. I'll post my before pictures if the after pictures look good! My goal in the 8 weeks is to lose 16 lbs. That would put be within 15 lbs of my pre-baby weight. Pre-baby weight is probably too thin for me, I could stand to lose about 25 lbs total. That's my goal. I've decided, just now. I love thinking "outloud."

Our challenge this week is to drink water. This is something I've been trying to work on. I'm the worst at drinking anything unless it's Diet Coke, I can drink LOTS of those! Although I try to keep those to one a day and I've been making them even less frequent because I don't think they help my breathing when I run. I'm down to about one a week. I get 1 point for every glass of water I drink, so I'll be posting my points each evening.

Saturday, September 26, 2009

See Jane Tri


Today I competed in my first triathlon. It was a sprint triathlon, but a triathlon none the less.

Alyson had talked me into training for it. I'm not a great swimmer and didn't think I could do the swim. I tried to talk a couple of different friends into doing the swim for me, but they wouldn't do it. So Alyson, graciously said that she would do the swim. I really appreciated this, because I knew that she wanted to do the whole thing, but there was no way I could train for all three portions of it, especially the swim, in the 6 weeks we had to train for it.

So I half-heartedly trained. I was training for my 5k that was last weekend and I rode my bike, I think a total of 5 times, if that. The farthest I went on my bike to train was 9 miles, the triathlon was 11 miles.

I went to bed last night at 9:30 after a warm bath and a chamomile tea to help me relax, and hopefully get a good night's sleep. Instead, I was up every hour starting at 11:30. I was SO nervous! I woke up at 5:00 with a pounding headache wondering what I had gotten myself into!

Alyson picked me up at 5:55 a.m. She didn't tell me that part of the triathlon until the night before. I wouldn't have signed up for that!! I couldn't figure out why we needed to be there so early, the race didn't start until 8! We pulled into the parking lot and it was PACKED! I couldn't believe it. The race last weekend, I got to 45 minutes before it started and I was WAY early. I was getting more nervous now, these people were serious about this!

We got all checked in and waited for the race to start. I was starting to get really nervous and didn't know how I was going to make it. Alyson did the first portion, the swimming, really quick! Much too fast, it didn't give me time to bail out!

She came out of the water and it was my turn to bike. YIKES! We didn't transition very fast, but fast enough.

I took off and got to the start line which was at the bottom of a hill. I didn't have my gears in the lowest gear so it was hard to get up the hill and the gears weren't shifting very well, I finally got them going and made it to the top. About 1/2 mile into the bike ride I was again questioning why I signed up for this. After about the 1st mile I got my groove on and biked along. I kept a fairly good pace, not too fast, not too slow. I just kept telling myself to not push it, I still had the 5k to do. At mile 6 there was a pretty good size hill, I didn't have any way of knowing what mile we were on, so I just kept waiting for that hill. I made it up the hill, no problem, including passing a few people. After the hill it was easy sailing.

When I turned the corner and saw we were almost back to the beginning, I was really excited and decided it wasn't so bad! Coming down the hill to people standing there was a little scary.

I was really excited when I got back and was ready to do the run. I had asked Alyson to bring her running shoes in case I needed her to pace with me so I could finish the run. She asked if I needed her and I told her to meet me at the end.







A quick kiss from Isabella and Frankie and I was ready to go again!

The first 1/2 mile of the 5k was difficult because I couldn't get my legs to move in the right direction. They kept wanting to go up and down and I wanted them to go forward. From .5 miles to 2 miles I was doing okay. Not great, but okay. I had to stop a walk to catch my breath and I had to keep reminding myself to breathe deep and not short little quick breaths. Breathing deep is my biggest problem with running. My legs never tire out, my lungs do. I'm sure it doesn't help that I've had bronchitis and some kind of cough for the last 4 weeks.


Olivia and Isabella waiting for it all to be over. Excuse my messy daughter, Daddy got her ready today and he doesn't know how to fix her hair.

Alyson came and met me at mile 3. It was a good thing she did. I wanted to run into the finish, but I wasn't sure if I was going to be able to make it! Having her there next to me helped push me, she was all fresh and full of energy! We didn't mean to wear matching outfits, but we happened to. Finishing the race was very emotional. As soon as I saw Alyson standing there I started to tear up, as I crossed the finish line, I really lost it. It was so much adrenalin and then just a release. It was a great feeling to accomplish it. I can't wait for the next one!

fun on the slide


Our friend Alyson was getting rid of her kid stuff, so we were lucky enough to get the Little Tikes slide and play house. Bella loves them both. Mallory came over to play last night and they both had so much fun on the slide. Bella is quite the little daredevil. She will stand on the top of the slide and jump in the air and fly down the slide. Twice yesterday she fell off the top of it, once onto her back and once onto her belly and both times when I asked her if she was okay, she said, "Yep" and jumped up and climbed up it again.

Oh, notice the grass? It's the in backyard! FINALLY!
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Thursday, September 24, 2009

Puppy Love

As worried as we were with Bandit and Isabella, he has really been a great dog with her. She loves to pet him and climb on him. Of course we always watch her when she's with him and if he gets irritated he'll just stand up and walk away. Smokey on the other hand is NOT her biggest fan. He doesn't like her coming anywhere near him. It could be that he has hair she likes to hang on to!



Saturday, September 19, 2009

5k run


I did it! I can't believe I did! During the race I wasn't sure if I would. There were a lot of hills, I've never run on hills, where I run it's completely flat. The only time I walked was when they were handing out water, I couldn't run and drink at the same time. It was difficult enough to walk and drink.

I finished in 32:22. I was pretty excited about that! I have never run more than 30 minutes all at once.

It was a bitter sweet race. I was glad I did it and I finished, with a good time to boot, but Frank wasn't able to be there and so I didn't have anyone greeting me when I crossed the finish line. I didn't think it would really bother me, but it made me really sad. My neighbor was there supporting his ex-girlfriend that's when it bothered me that Frank wasn't there. Oh well, I did it. I'm VERY happy about that!